Looking for a different approach for Mind/Body health & well being? Come Breathe With Me is the place to be... This 6 week experiential journey consists of a complement of imagery & intuitive exercises presented in a warm, caring & intimate atmosphere. You will experience exercises for relaxation & wellness, common physical complaints, confidence, emotional resiliency, spirituality & to unlock the power of your intuitive self. Come experience the joy of re-connecting with yourself & others.
$20 - $30
Heart of Healing - Counseling & Coaching
For Life’s Challenges
“Where Listening to You…Counts”
ANXIETY-PANIC MANAGEMENT WORKSHOP - 2.5 hours
Dates and location to be determined
$75 per person
(Seating is Limited)
- You are not alone
- Understanding anxiety – “the what if’s”
- Learn about the Mind-Body Connection: How our thoughts, feelings & behaviors interact
- Learn why asking why & distractions – don’t help!
- Learn effective tools to manage your emotional overload!
- Learn about the concept of permission, & how to make things better by making them worse!
- Learn how to utilize my Success Formula for immediate change!
- Learn to believe in yourself – boost your confidence!
- Learn how to let go … Mindfulness Meditation!!
Location: Heart of Healing, Counseling & Coaching
6000 A Sawgrass Village Circle, Suite 6, Ponte Vedra Beach, FL 32082
CALL TO REGISTER: 904 770-9717
Lewis J. Moskowitz, Ph.D., LMHC